Knorr Chinese Sweet & Sour Recipe Mix


Knorr Chinese Sweet & Sour Recipe Mix

Made with fresh tomatoes, pineapple, chilli and pepper creates wonderful sweet & sour dishes in 3 simple steps
Recipe Serves: 4
Cooking time: 15 minutes
Preparation time: 10 minutes
INGREDIENTS: 250g Fish, 1/2 carrot, 1 egg, 1 big onion, 10ml oil, 4 tbsp of refined flour, 1 capsicum
Nutrition Facts

Nutrition Facts

Per 100g Per Serving
Energy (kcal) 260 340
Protein (g) 0.8 18
Total Carbohydrates (g) 23 49
Carbohydrates as Sugar (g) 11 2
Fibre (g) 0.1 1
Total fat (g) 2 5
Saturated fat (g) 1 2
Trans fat (g) <0.05 0.01
Sodium (mg) 3677 429
**250g (Cooked dish+Recommended main dish)


Sugar, Pinneaple Juice Powder, Corn Strach, Salt, Tomato Powder, Maltodextrin, Permitted Flavour Enhancers (E621, E627, E631), Yeast Extract, Palm Fat, Xanthan Gum, Citric Sodium Acetate, Garlic, Ginger, Malic, Paprika Extract, Chilli, Pepper, NAture Identical Tomato Flavour, Caramel.
Permitted Flavour Enhancers Used - Monosodium Glumate, Inosinate and Guanylate (E621,E631,E627)
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Cooking Instructions

  1. Season fish with salt and pepper, mix with batter (egg mixed with flour), deep fry till crispy and cooked.
  2. Slice vegetables, pan fry for 2 mins. Add 225ml (1 1/2 cup) water and add contents of the Knorr Chinese Sweet & Sour pack. Bring to boil and simmer for 2 mins.
  3. Place fish in a serving dish and pour gravy over. Serve hot!

Chef Tip : Any other seafood such as Prawns, Cuttlefish or meat such as Chicken or Pork is ideal with this recipe