Seafood in Yoghurt Gravy

Seafood in Yoghurt Gravy

A sweet and sour seafood entrée with intense flavours, served in yoghurt gravy.

  • Recipe serves:4 to 5
  • Preparation Time20 Minutes
  • Cooking Time25 Minutes


  • 300g prawns
  • 250g cuttlefish
  • 200g fish
  • 1 packet Knorr Chinese Sweet & Sour Recipe Mix
  • 1 onion, chopped
  • 2 garlic cloves
  • 1 inch ginger piece
  • 3 tablespoons Astra
  • 2 cups yoghurt
  • 100g spring onion leaves, cut into 1 inch pieces
  • 300ml water
  • Sesame oil (to drizzle)
  • Salt and crushed pepper to taste


  • De-vein prawns and clean all the seafood.
  • Melt Astra in a pan. Add onion, garlic and ginger and cook till fragrant.
  • Add seafood and cook till done.
  • Separately dilute Knorr Chinese Sweet & Sour Recipe Mix with water.
  • Pour it into the seafood mixture and cook till sauce thickens. Then add yoghurt and mix well. Season to taste with salt and pepper.
  • Finally add spring onions and turn off the heat.
  • Drizzle sesame oil on top and serve hot.
  • Looking for Easy Recipes with Seafood? Try out this recipe at home! This dish could also be served with a variety of different party foods!

    Chef’s Tip:

    To give your dish a colour boost just toss in a few red and green bell peppers.