Mediterranean vegetable hot pot

Mediterranean vegetable hot pot

A delicious one- pot dish, packed with the goodness of a variety of wholesome vegetables. It is a perfect accompaniment to couscous or crusty bread.

  • Recipe serves:4
  • Preparation Time15 Minutes
  • Cooking Time45 Minutes

Ingredients

  • 1 onion, chopped
  • 2 eggplants
  • 1 small zucchini, diced
  • 200g potato, halved
  • 1 of each – red, yellow and green bell pepper
  • 150g kidney or baked beans
  • 100g green peas
  • 400g tomatoes
  • 1 packet Knorr Chinese Chili Mix
  • ½ teaspoon cinnamon, ground
  • ½ teaspoon cumin, ground
  • 100g grated cheese
  • Breadcrumbs
  • Fresh parsley to garnish
  • 30g Astra
  • 200ml water

METHOD

  • Melt the Astra in a pan. Add the onion and cook till golden. Mix in the vegetables and sauté for a few minutes.
  • Add the Knorr Chinese Chili mix with water and cook until the mixture is bubbly.
  • Pour into casserole dish and garnish with breadcrumbs, cheese and parsley. Bake in oven (less than 2000 C) until crumbs are browned and cheese is melted.
  • Chef’s Tip:

    Seafood or chicken can be added.
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